Okroshka classic
The classic okroshka is the perfect, vitamin-laden dish for hot weather. Choose a suitable recipe with photos on the composition of products, cooking time, calories. Even a beginner can cook on it.In Russian cuisine, there are many recipes for okroshka, while the classic is prepared exclusively on kvass, moreover, home-made. This is how our grandmothers and great-grandmothers once cooked this dish. A more modern performance with the replacement of kvass with mummer, kefir, prostokvash, serum is all, as they say, deviations from the rules. However, no one declares that tasteless))
The five most commonly used ingredients in classic okroshka recipes are:
Product | Calories kcal in 100g | Proteins g in 100 g | Fats g in 100g | Carbohydrates g in 100g |
---|---|---|---|---|
Cucumbers | 15 | 0. 8 | 0. 1 | 2. 6 |
Potato | 80 | 2 | 0. 4 | 1 8. 1 |
Fennel | 38 | 2. 5 | 0. 5 | 6. 3 |
Green onion | 19 | 1. 3 | 0 | 4. 6 |
Sour cream | 210 | 2. 8 | 20 | 3. 2 |
In addition to the aforementioned drink, the composition of the classic okroshka includes: boiled potatoes, meat and eggs, fresh cucumbers, radishes, spring onions, salt, pepper and a lot of fresh greens. Since life in the modern world is more hasty, it was decided to replace boiled meat with boiled sausage. It is faster, more economical and somewhere even tastier. Again, no one claims that if someone suddenly has a desire to change the classics, it will be brutally punished)) In our power and rights to replace any products in this cold soup or add some new ones. The process of preparing classic okroshka is simple. Eggs and potatoes in a uniform are boiled until tender. Peel, cut into cubes. Cucumbers, radishes and greens are also cut. Everything is mixed into a salad, but not pepper or salt. In such a fresh form, dry okroshka can be stored for much longer. It just needs to be transferred to a suitable container with a tightly closing lid. And as needed, fill the plates.
The five lowest calorie recipes for classic okroshka are:
The name of the dish | Cooking time | Calories kcal in 100g | User rating |
---|---|---|---|
Classic okroshka with vinegar | 2 h 45 min | 58 | +22 |
Classic okroshka with sausage | 30 min | 59 | +351 |
Classic okroshka on serum | 1 h 30 min | 59 | +35 |
Okroshka classic on kefir with sausage egg and cucumbers | 40 min | 62 | +275 |
Okroshka classic on mayonnaise | 4 h 30 min | 78 | +22 |
About plates. The mixture for okroshka is laid out in them, salted and pepper to taste. It is poured with cold kvass. And add a spoonful of sour cream. Everything is mixed and fed cold. Radishes and cucumbers are allowed not to cut, but to grate. Also, some hostesses like to rub egg yolks in puree, and cut only proteins. The puree is then mixed with sour cream. It's not bad to add ready-made mustard or grated horseradish (for an amateur) to okroshka for aroma and smell.