Steak beef in pan grill
2 servings
40 min
40 min
Marble beef - 600 gr, Salt - to taste, Pepper peas - to taste, Vegetable oil - 4 tbsp.
How to fry beef steak in a pan grill? Prepare all the products that are listed in the recipe. What meat to take? To prepare fried steaks, it is better to use the part of the carcass whose muscles were not involved in the movement of the animal (back, lumbar part, shoulder blade, front part of the rear cut). So remove the steaks from the fridge and leave them for a while.
Once the steak is at room temperature, you can start cooking directly. Heat the pan well to the grill. The pan should be as hot as possible. Oil the bottom of the pan (you can do this using a silicone brush) and send the steak to fry. The meat should immediately hover, which suggests that the pan is hot enough. Fry the beef for 1-2 minutes.
Then turn the piece of meat over and cook similarly for 1 to 2 minutes. Next, reduce the stove flame, turn over the steak and cook to the desired degree of roasting. Also bring the second side to readiness. I roasted a steak about 2-2. 5 cm thick on a strong flame for one minute on each side, and then on a moderate fire for another 2 minutes on the side. In total, it took me 6 minutes and turned out a steak & quot; medium & quot;.