Pink salmon steak in the pan

2 servings
35 min

How to fry pink salmon steak in a frying pan? Prepare all the necessary ingredients. Instead of pink salmon, you can take trout steak, chum salmon or other fish, it will also work out tasty. Olive oil can be replaced with another vegetable, for your taste.

At the humpback steaks, clean the scales, rinse well in running water.

Dry the rinsed pink salmon steaks with a paper tea towel to dryness. In the meantime, the fish dries, we will make a marinade for it.

Peel the garlic from the husks, pass it through the press, or grind it into a small grater or knife. Put the garlic in a bowl, add the salt and olive oil, and stir. Put the fish in a plate and coat or pour the resulting aromatic oil from a spoon on all sides. Give the fish a little (at least 10 minutes) to lie in this marinade, periodically water them with fish and turn the pieces over.

Take a frying pan, put it on the heat to warm up. Put the pink salmon steak on a heated, dry frying pan - the oil is enough with which the garlic marinade is equipped. But if you wish, you can pour 1-2 tbsp. l oil. Fry the steaks on one side over a medium heat without a lid for about 5-10 minutes. A golden crust should appear.

Now turn the steaks over with a spatula to the other side, cover and bring the fish to readiness (5-7 minutes). Serve immediately - salmon is tasty, juicy and appetizing immediately after cooking, cooling, the flesh of the fish compacts.