Find

Minced meat dishes in a frying pan

You can cook minced meat in a pan with the addition of a variety of vegetables, from the most familiar to the more exotic. You can fry or simmer it yourself, forming cutlets, round rissoles, zraza, rolls, etc.If you wanted to cook something fast, simple, but at the same time satisfying and very tasty, you can stop at the recipes of minced meat in a pan cooked with onions, sour cream, ketchup. Such meat gravy is good in itself, and in the form of an addition to stewed or baked vegetables, boiled cereals, porridge. And you can take any mince: pork, beef, chicken, mixed.

The five most commonly used ingredients in pan mince recipes are:

Product	Calories kcal in 100g	Proteins g in 100 g	Fats g in 100g	Carbohydrates g in 100g
Minced meat	351	1 2. 3	3 2. 4	0
Onions	41	1. 4	0	10. 4
Wheat flour	364	12	1	67
Eggs	157	1 2. 7	10. 9	0. 7
Chicken eggs	157	1 2. 7	10. 9	0. 3

A very tasty and always affordable way requires products: minced meat, onions, carrots, celery, salt, spices and oil. Minced meat can be taken and frozen - it instantly thaws. The main thing is to gently grind it with a fork for a more even distribution over the surface of the pan. And we remember that our task is not to fry, but to simmer it in the juice that will begin to stand out. While this happens, you can start preparing vegetables: just shred them. As soon as there is no liquid left in the pan in the mince, season everything, salt, place the cut, stir. And then simmer until fully ready on a very low heat. You can add broth in the process to make the sauce more liquid. Crushed garlic, tomato paste, soy sauce, red wine, cream or sour cream can be added. You can add buckwheat, rice, millet, wheat. In general, dishes from minced meat in a pan are numerous and include a variety of cutlets, chops, round rissoles, meatballs, hedgehogs, zrazes, rolls. They can stuffe potatoes to fry them under the lid. Or arrange minipices on bread or fresh dough. Make meat tortillas or fried pies. Make a dazzling filling for sandwiches, pita rolls.

Five of the lowest calorie recipes for minced meat in a pan:

The name of the dish	Cooking time	Calories kcal in 100g	User rating
Peppers stuffed with cabbage and minced meat in tomato sauce	50 min	59	+29
Cabbage with minced meat and porcini mushrooms	1 h 35 min	60	+19
Consommé with pro-roles	3 hours	61	+8
Cheeseburgers as at McDonald's	1 h 20 min	64	+143
Spinach in Turkish	45 min	66	+44

And actually minced meat for this can be wrapped yourself or bought ready-made in the store. In the first case it will taste better, in the second - faster. If you twist yourself, then it is better to take pork and beef in half - this combination is considered the most successful. But chicken minced meat is characterized by special tenderness and a more subtle taste.