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Dishes with zucchini in the pan

Cook courgettes in a frying pan using homemade proven recipes with step-by-step photos! You are waiting for both new discoveries and ancient ways to prepare everyone's favorite product in hundreds of different ways.When they talk about recipes for zucchini in a pan, they most often mean fried ones. It is extremely rare for this product to be simmered, unless it is part of more complex dishes. If courgettes plan to serve on their own, like a hot snack or a hearty breakfast, they are exactly what they fry.

The five most commonly used ingredients in squash pan recipes are:

Product	Calories kcal in 100g	Proteins g in 100 g	Fats g in 100g	Carbohydrates g in 100g
Squash	23	0. 6	0. 3	5. 2
Wheat flour	364	12	1	67
Bell pepper	27	1. 3	0	5. 7
Carrots	33	1. 3	0. 1	6. 9
Tomatoes	23	1. 1	0. 2	3. 8

For frying, the simplest way from additional products is taken: oil, salt and flour for breading. However, you can refuse flour by replacing it with breadcrumbs, crushed flakes or nothing at all. Vegetables are cut into circles. After frying, their taste can be enriched with: crushed garlic, grated cheese, fresh tomatoes, and so on.

The five fastest recipes for zucchini in the pan are:

The name of the dish	Cooking time	Calories kcal in 100g	User rating
Chicken with vegetables in Chinese	15 min	97	+26
Chicken breasts with zucchini in the pan	15 min	121	0
Young courgettes with onions and parsley with sour cream	15 min	85	+2
Courgette pita	20 min	195	+21
Eggplant braised with vegetables in the pan	20 min	51	+438

The easiest way to put out the courgettes in the pan is to make them in sour cream or cream sauce. Zucchini in this case is cut into cubes or just small pieces. And to begin with, fry in a small amount of oil, having previously salted. And only then seasoned with sauce and stewed to the desired readiness. In terms of speed, this dish is considered super-fast, because it is prepared literally 10-20 minutes. Suitable as a hot base for snacks, like a side dish for meat or poultry or just a delicious breakfast or dinner.