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Warm salad with chicken pepper and tomatoes

Warm salad with chicken pepper and tomatoes... 3 servings
40 min


Chicken fillet - 300 g, Tomatoes - 150 g, Lettuce leaves - 100 g, Soy sauce - 40 ml, Bell pepper - 1 pc., Vegetable oil - 2 tbsp, Sesame - 1 tbsp, Ground black pepper - to taste
How to make a warm salad with chicken, pepper and ... How to make a warm salad with chicken, pepper and tomatoes? Very simple. First, prepare the necessary ingredients according to the list. Tomatoes can use any, regular plum or cherry. The vegetable part can be supplemented or replaced to your liking. Such a salad can also be made from turkey pulp, pork or beef.
Wash the chicken fillet, dry and cut into bars. ... Wash the chicken fillet, dry and cut into bars.
Put the chopped chicken in a bowl. Pour soy sauce ... Put the chopped chicken in a bowl. Pour soy sauce over it and sprinkle with ground pepper. Stir and leave to marinate for 20-30 minutes.
Peel the bell peppers from the seeds and stalks an... Peel the bell peppers from the seeds and stalks and cut into strips.
Wash the tomatoes, dry and cut into wedges. I have... Wash the tomatoes, dry and cut into wedges. I have strong plum tomatoes. If you take cherries, cut them in half. Choose tomatoes that are juicy but dense. Soft fruits do not hold their shape well, in the process of cutting and cooking they will spread into a shapeless mass and spoil the appearance of the dish.
Rinse the lettuce leaves and dry. My salad mixture... Rinse the lettuce leaves and dry. My salad mixture consists of arugula with radiccio. If desired, you can replace the finished salad mixture with a salad of one type or Beijing cabbage.
In a frying pan over high heat, heat one tablespoo... In a frying pan over high heat, heat one tablespoon of vegetable oil. Place the chicken with the marinade and fry, stirring, for 5 minutes.
Put the bell peppers in a pan to the chicken and f... Put the bell peppers in a pan to the chicken and fry everything together, stirring, over a medium heat for another 3-5 minutes.
Place the salad leaves on a plate. On top, spread ... Place the salad leaves on a plate. On top, spread the fried chicken with bell pepper and tomato wedges directly from the pan.
Top the salad with the remaining vegetable oil and... Top the salad with the remaining vegetable oil and sprinkle with the sesame seeds. Additionally, it is not necessary to salt the salad - soy sauce copes with this task perfectly. Immediately serve a warm salad to the table. Enjoy your meal!