Lettuce traffic light apple cheese bell pepper

4 servings
1 hour

How to make a salad traffic light with bell pepper and chicken? Prepare all the necessary ingredients. Take bell peppers in different colors to brighten the salad. Defrost the chicken fillet on the bottom shelf of the fridge if needed. Rinse, clean it from films and fat.

How to cook chicken breast correctly? Pour approximately 1. 5 litres of water into the pan. When boiling, salt (about 0. 5 tbsp salt) and send the meat there. For taste, you can add peppercorns (3-4 pcs) and bay leaves. Cook under the lid (about 20 minutes after boiling). If the fillet is easily pierced with a knife, then it is ready. To keep the meat juicy, cool in the broth. Then remove, dry with paper wipes. Cut into small cubes.

Wash yellow, red and green bell peppers. Wash, dry with paper towels. Peel the seeds by removing the stalks. Cut the red pepper into small cubes and transfer to a bowl.

Now chop the yellow pepper and transfer it to a separate bowl.

Send the chopped green pepper to a separate container as well. You can cut peppers not only in squares, but also in thin straws, as you like.

Cut the hard cheese into small cubes. Any cheese will work, the main thing is that it is tasty.

Choose a sweet and sour apple, better green. Rinse, dry, cut in half, cut out the core. Cut into cubes.

Wash, dry parsley with wipes. Shred her with a knife. Leave a few twigs to decorate.

In a salad bowl, combine all the chopped ingredients (chicken, pepper, cheese, apple and greens). Stir the contents. Important! Don't add all the peppers. Leave about a third of each color to decorate without mixing them.

Make the sauce. Mix mayonnaise and sour cream in a separate container. Whisk the mixture lightly with a fork. Season the salad and stir again.

On a flat dish, you can arrange a washed and dried sheet salad with paper towels. Put the salad on it with a slide, give it an oval shape. Sprinkle over the chopped greens. Put green, yellow and then red pepper on top, as in a traffic light. Garnish with the parsley leaves. Let the salad soak for 20 minutes and serve. Enjoy your meal!