Cabbage salad
Salad with cabbage, light, simple or, conversely, complex, satisfying, enjoys special popularity in our country. Cabbage in the bins of Russians is available all year round, it is easy to store it, and what cannot be stored can be bought without problems. And how many recipes! Choose anyone!When they talk about salad with cabbage, white comes to mind first. It is from it that Russian hostesses prepare a million and one piece of blanks for the winter. And what failed to twist is allowed on other dishes. But cabbage salad fresh is no less delicious than salted or pickled. Moreover, it is useful, light and suitable for all dietary restrictions.
The five most commonly used ingredients in recipes are kale salad:
Product | Calories kcal in 100g | Proteins g in 100 g | Fats g in 100g | Carbohydrates g in 100g |
---|---|---|---|---|
Beijing Chinese cabbage | 16 | 1. 2 | 0. 2 | 3. 2 |
Carrots | 33 | 1. 3 | 0. 1 | 6. 9 |
Cucumbers | 15 | 0. 8 | 0. 1 | 2. 6 |
White cabbage | 28 | 1. 8 | 0. 1 | 6. 8 |
Sugar | 398 | 0 | 0 | 9 9. 7 |
In modern realities, a salad with cabbage is not only white meat, but also: broccoli, colored, Brussels, red, Chinese, salad. Leafy cabbage is more beloved for its tenderness and mild taste. The more thinly cut into straws, the more tasty the salad results. Cabbage, consisting of inflorescences, must be boiled until cooked (in water or steamed) before being added to the dish. Although sometimes it is also put in raw form, especially adherents of raw food. White or red cabbage, if it is already middle-aged and moderately tough, is recommended after chopping slightly with your hands, sprinkling with salt. So it will take up less space in the salad bowl, and soften with structure. Young does not need such processing. On the contrary, it looks more beautiful if it retains its shape. Especially in combination with other white and green vegetables: pepper, celery, onions, radish. As for cabbage inflorescences: large ones must be disassembled into small ones, but this can be done after cooking. Cauliflower, for example. Then you can already cut into pieces of the desired size. If there is a Korean grater at home, it is good for organizing a salad consisting of cabbage and carrots. You get thin long straws that look very beautiful together. And the classic combination of their tastes is to the liking of many.
The five fastest recipes for cabbage salad are:
The name of the dish | Cooking time | Calories kcal in 100g | User rating |
---|---|---|---|
Salad with olives and tomatoes with new cabbage | 5 min | 67 | +768 |
Salad Trio | 5 min | 56 | +216 |
Salad Girl Misses | 5 min | 18 | +60 |
Sauerkraut and breadcrumbs salad | 5 min | 48 | +12 |
Young cabbage salad with cucumbers, spinach and herbs | 5 min | 104 | +16 |
Fried or braised cabbage is also added to this dish. She is especially good in warm salads. It is interesting to cut cabbage leaves in the form of cubes, diamonds, wide plates.