Salad with corn peas eggs
10 min
Despite the seeming simplicity, this salad, like many others, is beneficial. Fresh cucumbers, green onions, eggs - rich in vitamins and trace elements. Canned vegetables also retain the beneficial properties of fresh vegetables. So for a variety of tables, especially in the winter season, when salads with fresh vegetables are little available, this salad will be a great alternative. And the fact that he prepares quickly and simply is another of his advantages.
Canned corn - 200 g, Green peas - 200 g, Eggs - 2 pcs., Cucumbers - 2 pcs., Green onions - 50 g, Mayonnaise - 3 tbsp., Salt - to taste
The salad will look beautiful and neat if you cut all the ingredients into the same size and shape in pieces (for example, cubes).
Mayonnaise is better to cook on its own. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise. Also, not only mayonnaise, but also sour cream or natural yogurt can be used as a dressing. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
How to buy canned corn correctly? Be sure to look at the expiration date on the jar. If the container is glass, carefully consider the grains. They should be the same size and color, whole and without spots. The composition should not contain dyes, preservatives and flavor enhancers.