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Bean salad

A salad with beans, good and different, will delight the soul of both vegetarians and meat eaters. It can be prepared in hundreds of different ways. Most of them are waiting for you in this catalog with step-by-step recipes - choose any!Beans are widely used in cooking. It's great for making cold snacks. Recipes for bean salads are in the cookbook of any prudent hostess who likes to cook a variety and healthy food for the whole family. Protein-rich legumes will fill the diet with trace elements important for health. Raw beans are necessarily heat treated before use. When boiled, it is soft and has a specific taste, in canned it turns out to be more juicy and fragrant. Beans are boiled in sufficient water for at least 90 minutes, salted a couple of minutes before cooking. To cook the product faster, it is soaked overnight. Legumes combine perfectly with various ingredients: meat, fish, boiled eggs, sausage, ham, fried mushrooms, herbs, crab sticks, corn. It can serve as a decoration for any dish. Bean-infused salads are found in many cuisines in the world, especially Greek and Asian. They are distinguished by their fullness and excellent taste. Hurry to cook simple but very mouth-watering meals to make your diet varied and interesting.