Canned cucumber and chicken white bean salad
4 servings
1 hour
If desired, this salad can be prepared from the evening and kept in the refrigerator under the lid to enjoy its rich taste in the morning. This boiled white bean salad can also be made. It must be soaked in water overnight, and then boiled according to the instructions on the package until ready (usually it takes 1 to
1. 5 hours). Then tip the beans into a colander and let drain the water.
1 hour
If desired, this salad can be prepared from the evening and kept in the refrigerator under the lid to enjoy its rich taste in the morning. This boiled white bean salad can also be made. It must be soaked in water overnight, and then boiled according to the instructions on the package until ready (usually it takes 1 to
1. 5 hours). Then tip the beans into a colander and let drain the water.
Canned beans - 400 grams, Chicken fillet - 200 grams, Cherry tomatoes - 200 gr, Feta - 100 gr, Olive oil - 50 ml, Cucumbers - 1 pc., Lemons - 1 pc., Mint - 15 pcs., Green onion - 20 gr, Parsley - 25 gr, Ground black pepper - to taste, Salt - to taste, Sesame - 1 tea liter, Sumakh - 0.5 tea liters, thyme, thyme - 0.5 tea liters, Oregano dry - 0.5 tea liters, Sea salt - 0.5 tea liters
How do you make a salad with white beans, canned cucumber and chicken? For this recipe, you need a seasoning called zaatar - a mixture of fried sesame seeds with dried herbs and salt. This seasoning is not available everywhere, but it is completely easy to cook at home. First, dry the sesame seeds in a dry frying pan until golden.
Add olive oil, lemon juice, zest and 1 tbsp. l zaatar. Salt, pepper and season with ground chilli, if desired. I did not additionally salt or pepper the salad - for my taste, za'atar turned out to be enough (spicy sumac to taste). If you do not have the opportunity to cook/buy za'atar, you can simply sprinkle the salad with proval herbs, salt and pepper.
The salad will look beautiful and neat if you cut all the ingredients into the same size and shape in pieces (for example, cubes).