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Cucumber salad

These vegetables have a pleasant fresh taste and a unique aroma that is always associated with nature and sunny summer days. Cucumbers are useful for both children and adults, as they contain many vitamins and trace elements necessary for the development of the body and maintaining immunity.Cucumber salad recipes are amazing for their diversity. This is due to the fact that this product is perfectly combined with many other ingredients. It is good for corn, tomatoes, greens, cabbage, bell peppers, peas, cheese, egg and various meats and sausages. Cucumber can be combined with spicy or creamy sauces, fragrant herbs, onions and garlic. Such salads are perfect for a simple family dinner or for a festive table.

The five most commonly used ingredients in recipes are:

Product	Calories kcal in 100g	Proteins g in 100 g	Fats g in 100g	Carbohydrates g in 100g
Cucumbers	15	0. 8	0. 1	2. 6
Eggs	157	1 2. 7	10. 9	0. 7
Carrots	33	1. 3	0. 1	6. 9
Potato	80	2	0. 4	1 8. 1
Fennel	38	2. 5	0. 5	6. 3

If you season such a dish with olive oil or lemon juice, then it is perfect for those who try to follow a diet in order to reduce weight. Cooking such dishes is easy enough. To do this, you do not need to have special culinary skills or experience. But in order not to disappoint the result, it is necessary to strictly comply with the requirements specified in the recipe, to observe the proportions and consistency.