Find

Corn salad

Today, corn is one of the most popular products when making salads.It is one of the most important ingredients in almost every 2-3 recipe, and no wonder, since whether it is boiled or canned corn grains, they remain rich in fiber, thanks to them the taste of the treat becomes brighter - you feel sweet delicate notes! Such salads can be prepared quickly and simply, both children and adults love them. Corn is easily paired with boiled chicken breast, potatoes, red sweet peppers, crab sticks, cheese and even fish meat.

The five most commonly used ingredients in recipes are:

Product	Calories kcal in 100g	Proteins g in 100 g	Fats g in 100g	Carbohydrates g in 100g
Canned corn	79	2. 4	0. 5	1 7. 4
Eggs	157	1 2. 7	10. 9	0. 7
Cucumbers	15	0. 8	0. 1	2. 6
Crab sticks	73	6	1	10
Hard cheese	366	2 4. 1	2 9. 5	0. 3

There will be no problems with the choice of seasonings - with spices you can experiment or add those recommended by experienced culinary experts. If the dish is seasoned with mayonnaise, then you can crumble 1-2 cloves of garlic, if with vegetable oil - then fresh onions, which can be lightly fried in a frying pan. In the cold season, usually boiled finely chopped eggs, potatoes, cheese crumbs, and poultry are often added to salads with corn. Delight your home with exquisite treats - corn salad recipes will help you!