Austrian salad

6 servings
4 hours 45 min

How to make an Austrian salad?
1. Wash the carrots, boil until cooked, then cool, peel, grate over a coarse grater.

2. In parallel, boil the eggs hard-boiled, cool, peel from the shell. Separate the yolks from the proteins, rub the yolks on a fine grater, the proteins on a large one.

2. Open sardines with a fork in the gruel.

3. Peel the onions, cut into small bars, fry in vegetable oil.

4. Grate the cheese over a coarse grater.

5. Put the salad in layers, brush each with mayonnaise: sardine, onions, protein, carrots, cheese, yolks.

6. Decorate the salad to your taste and refrigerate for 3-4 hours to soak. Help yourself!

Mayonnaise is better to cook on its own. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise. Also, not only mayonnaise, but also sour cream or natural yogurt can be used as a dressing. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Any oil is useful only until a certain temperature is reached - the point of smoke at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to decide on the roasting temperature and choose the best oil for frying, and which one is better not to use at all, read here.