Seebas baked in the oven

1 serving
40 min

How to bake seabass in the oven? Prepare all the necessary ingredients before starting cooking. It is desirable to use chilled fish that has not been frozen. But if there is only frozen, then let it thaw on its own at room temperature. Do not use hot water for this. Because of this, the finished fish will be dry and not very tasty, since all the juices will leave it.

Fresh fish must be cleaned. Make a longitudinal incision on the abdomen and remove the insides from it. Then rinse the fish well in running water. Carefully - the fish has sharp fins. If desired, they can be removed. To serve the fish beautifully to the table, it is better not to cut off the head and tail.

Drizzle the fish inside and out with a little lemon juice. This will remove the unpleasant, intrusive fishy smell.

Then coat the fish inside and outside with olive oil and sprinkle with a little salt and spice. As a spice, you can use a ready-made set of spice for fish or just add a little dried greens. I use some dried dill.

Prepare the baking dish. It can be ceramic, glass or metal. Peel the onions and rinse in cold water. Cut the peeled onions into half rings. Wash the tomatoes well and cut into slices, removing the stalk. Brush the bottom of the form with a little olive oil, put the chopped onions and tomatoes.

Then lay out the prepared fish.

Add a few leaves of basil. A couple of leaves inside and a few outside. Place the fish tin in an oven preheated to 200 degrees for 25-30 minutes. Navigate your oven.

After the specified time, the fish will be ready. Remove it from the oven and transfer to a serving dish.

If desired, you can supplement the dish with boiled potatoes or fresh vegetables. Enjoy your meal!