Grilled pink salmon pan

3 servings
40 min

How to fry a pink salmon in a pan grill? Prepare the necessary ingredients for this. For frying in a pan, the grill can use fish fillet, steaks or take a whole fish. The fish carcass can be cut lengthwise into 2 parts or cut into steaks 2-3 cm thick. Cutting the fish is convenient when it has not yet defrosted a little. Then allow to completely thaw in a cut form. I use Provence herbs as a spice.

Rinse the fish in running water and dry with a paper towel. I decided to cut the fish carcass into portion steaks. Drizzle each piece of mute with lemon juice. This will remove such an intrusive fishy smell.

Then sprinkle the fish on both sides with a little salt and spice. Leave it for 15 minutes so that it is a little minced.

Before frying, brush the fish with a little olive oil on both sides. This is convenient with a silicone brush.

Place the grill on a heat and heat to hot. Use the same brush to grease the pan a little. Place the prepared fish steaks in a hot pan and fry them for 2-3 minutes on each side.

If a piece of fish does not yet separate from the pan, then it is still ready. Wait a little longer. Well-cooked fish easily move away from the pan.

Serve the finished fish immediately hot. pink salmon in the pan grill is very tasty! Supplement the steaks with herbs, fresh vegetables or baked potatoes. Enjoy your meal!