French fish in the oven

2 servings
40 min

How to make fish French in the oven? Prepare the necessary ingredients to prepare the fish. You can use fillet of any fish without bones. I will cook with pangasius. If the fish was frozen, then it must be thawed at room temperature. Do not use hot water for defrosting. From this, the fish will lose in taste. Wash the tomatoes. Peel the onions and rinse in cold water.

Wet the fish fillet with a paper towel. to remove excess moisture from it. Cut the fish into portions.

Finely chop the peeled onions.

Prepare the baking dish. It can be metal, ceramic or glass. Brush the bottom of the mold with a little vegetable oil and spread the chopped onions over the entire surface.

Then lay out the chopped fish. Sprinkle a little salt and spice on each piece of fish. For fish, I usually use a ready-made set of spices.

Brush each piece of fish with a little mayonnaise. What is mayonnaise for? It will give the finished dish a juiciness. If you have a negative attitude towards mayonnaise, then it can be replaced with sour cream or yogurt.

Cut the tomatoes into circles and spread over the fish.

Put the last layer of cheese grated over a coarse or medium grater. Place the fish tin in the oven, warmed to 200 degrees, for 25-30 minutes. Navigate your oven.

The fish is cooked fast enough. During cooking, the cheese will melt and turn golden. Remove the finished fish from the oven and arrange on plates.

Enjoy your meal!