Baked meat with vegetables in the oven

4 servings
1 hour 20 min

How to bake meat with vegetables in the oven? Very simple! First, prepare the necessary ingredients according to the list. Pork is needed without bones and is not very fatty, however, you can choose meat to your liking. What meat can you take in addition to pork? Anyone. Beef, lamb, chicken or turkey will do. But at the same time, take into account that the calorie content and cooking time of the dish will change.

Wash the pork, dry and cut into plates no more than 1 cm thick. Lightly beat the pieces with a hammer on both sides. Salt the meat, pepper it. In addition to salt and pepper, you can add your spices to taste, for example, a mixture of spices for pork, etc.

Peel and chop the carrots.

Peel the onion from the husks and also cut into circles.

Peel the bell peppers from the seeds and stalks and cut into cubes.

Cut the tomato into small cubes.

Wash the eggplant, remove the tail. Cut into circles or quarters depending on the diameter of the vegetable.

Add garlic passed through the press to the sour cream and mix. Sour cream can take any fat content, but preferably not very watery. I have 25% fat content.

Put the meat in a vegetable oil-greased baking dish. Brush it with part of the sour cream.

Top with the onions and carrots. Salt each layer of vegetables, pepper to taste.

Then distribute the eggplant, bell pepper, on top.

Put the crushed fresh tomatoes in the last layer.

Spread the remaining sour cream over the tomatoes.

Cover the tin with foil and place in an oven preheated to 200 ° C for 40-50 minutes. The exact time depends on your oven, the size of the pieces of meat and vegetables. Enjoy your meal!