Beef in foil baked with a piece in the oven
7 servings3 hours 30 min
Beef - 800 gr, Kinza, coriander - 1 tsp, Mint - 1 tsp, Oregano dry - 1 tsp, Olive oil - 2 tsp, Ground black pepper - to taste, Salt - to taste
How to bake beef with a piece in the oven in foil? Prepare the ingredients. To cook beef, we need: beef pulp in one large piece is preferably without hard veins (I have roast beef); olive oil; dried seasonings: oregano, mint and ground coriander; black ground pepper and salt.
Rinse the beef pulp, dry. Rub the meat with olive oil, dried herbs, salt and pepper. Leave to marinate for 2 hours in the fridge.
Place the meat on a double sheet of foil. Pour the leftover olive oil from the marinade on top. You can heat a little olive oil in a saucepan and fry the meat on all sides until it is ruddy. I didn't, as I wanted tender beef without a fried crust.
Wrap the beef thoroughly in a double sheet of foil and place on a baking sheet or in a baking dish.
Put the meat in an oven preheated to 160 ° C and bake 1 about an hour. It took me another 25 minutes as I didn't fry the meat before baking. You can unwrap the beef and put it back in the oven for 20 minutes to get a toasted crust. But in this case, it is very easy to dry out the meat, especially if the piece itself is not very thick.
Remove the beef from the oven, transfer to a dish. Serve the meat with any with the sauce. I served with mint basil sauce based on olive oil and peanuts (can be replaced with pine nuts). Pleasant appetite!