Baked toothed in the oven

3 servings
1 hour

How to bake a tooth in the oven? Prepare the necessary ingredients for this. Tooth steaks must be pre-thawed. Do it at room temperature. On it is worth defrosting the fish in hot water, from this it will lose all its juices and become dry. Using a paper towel, wet all excess moisture from the surface of the fish. If you have a whole fish, then it must be gutted, cut off the head and fins and rinsed well.

Drizzle some lemon juice and pour over the soy sauce. Given that the soy sauce itself is salty, there is no need to add salt. Still, focus on your taste. Leave the fish to lie down a little.

At this time, do the preparation of vegetables. Peel the onions and carrots and rinse in cold water. Cut the onions into half rings or a little smaller. Grate the carrots.

For baking, take any heat-resistant form made of ceramics, glass or metal. I will cook in ceramic. Brush the bottom and sides of the form with vegetable oil. Spread the chopped onions over the bottom of the tin, and grate the carrots on top.

On a pillow of vegetables, put the toothpot steaks. Fish can be sprinkled a little with spices for fish.

Cut the tomato in half and remove the peduncle. Cut each half into slices. Spread the chopped slices of tomatoes on the surface of the fish, and brush everything with sour cream on top. place the fish tin in an oven preheated to 180 degrees for 40 minutes. When baking, navigate your oven. If you like a spicy dish, then along with tomatoes you can add a little chilli.

The finished slave will become soft, juicy and browned a little during baking. Remove the tin from the oven and transfer the fish to plates.

Enjoy your meal!