Heck in the slow cooker
4 servings1 hour 15 min
Heck - 400 gr, Onions - 100 gr, Carrots - 100 gr, Vegetable oil - 2.5 tbsp, Salt - to taste, Dry spices - to taste, Tomato juice - 1 pack., Wheat flour - 4 tbsp.
![Defrost the fish, because you rarely buy it fresh.... Defrost the fish, because you rarely buy it fresh....](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_1_max.webp)
Defrost the fish, because you rarely buy it fresh. We cut off the tail and fins, clean everything inside.
![We will promote the carcass, dry it and cut it int... We will promote the carcass, dry it and cut it int...](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_2_max.webp)
We will promote the carcass, dry it and cut it into small pieces without removing the ridge.
![Just once, salt the pieces and season with spices.... Just once, salt the pieces and season with spices....](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_3_max.webp)
Just once, salt the pieces and season with spices. Let them marinate, and we will prepare everything else.
![We rub onion finely peeled from husk. ... We rub onion finely peeled from husk. ...](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_4_max.webp)
We rub onion finely peeled from husk.
![Then we peel the washed carrots and rub them on a ... Then we peel the washed carrots and rub them on a ...](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_5_max.webp)
Then we peel the washed carrots and rub them on a large piece of meat.
![Put oil in the bowl of the slow cooker, turn on th... Put oil in the bowl of the slow cooker, turn on th...](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_6_max.webp)
Put oil in the bowl of the slow cooker, turn on the "frying" mode. Let's fry carrots and onions, it will take about 10 minutes. Do not forget to turn over!
![In the meantime, we roll the fish in flour. ... In the meantime, we roll the fish in flour. ...](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_7_max.webp)
In the meantime, we roll the fish in flour.
![Onions and carrots are ready, we will pour them wi... Onions and carrots are ready, we will pour them wi...](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_8_max.webp)
Onions and carrots are ready, we will pour them with tomato juice, salt and season with spices - let them continue to cook, turn off as soon as the mass begins to boil.
![Pouring the gravy into another dish, wash the bowl... Pouring the gravy into another dish, wash the bowl...](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_9_max.webp)
Pouring the gravy into another dish, wash the bowl, wipe it dry and pour the oil. We fry the heck, not forgetting to turn it over. Remember that the oil should warm up well, otherwise the fish will stick to the bottom of the bowl.
![That's all. You can send tomato-vegetable gravy to... That's all. You can send tomato-vegetable gravy to...](https://easy-recipes.cooking/imgsh/_new_medium_webp/xek-v-multivarke_1526919417_10_max.webp)
That's all. You can send tomato-vegetable gravy to hake. Let's dry all this for 10 minutes in the "extinguishing" mode and turn off. Let it stand under the lid for another 10 minutes.