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عربPumpkin in a pan with vegetables
4 servings40 min
Pumpkin - 300 gr, Onions - 1 pc., Carrots - 1 pc., Bell peppers - 1 pc., Vegetable oil - 3 tbsp., Salt - to taste, Soy sauce - 2 tbsp., Paprika - 1 tea., Parsley - 3 gr.
4 servings40 min
Pumpkin - 300 gr, Onions - 1 pc., Carrots - 1 pc., Bell peppers - 1 pc., Vegetable oil - 3 tbsp., Salt - to taste, Soy sauce - 2 tbsp., Paprika - 1 tea., Parsley - 3 gr.
How to fry pumpkin with vegetables in a pan quickly and simply? Prepare the necessary ingredients. 
Peel, wash and cut the carrots with straws that are not clean. 
Peel the onions, cut them into small cubes. So that the onion does not pinch the eyes when cutting, wash it and the knife with cold water. 
In a pan with added vegetable oil, fry the carrots, stirring periodically, for 5-7 minutes. 
Place the bulb onions and stir to the carrots. Fry everything for 5 minutes. 
Peel and cut the pumpkin into coarse straws. 
Place the pumpkin in the pan to the vegetables, stir and simmer under the lid for about 5 minutes. 
Wash the bell peppers, remove the stalk and seeds and cut them with straws. 
Wash the parsley, dry and finely chop. Dill can also be used. 
Send bell peppers and parsley to the pan to the vegetables and mix. Simmer the vegetables under the lid for another 5 minutes. 
Salt the vegetables, add soy sauce, paprika to them. The pumpkin pulp is tender enough, so you need to mix carefully. It is also better not to overexpose vegetables in a pan. Then the pieces will retain their shape and the taste of the dish will be natural. 
Bring the vegetables under the lid to full readiness. 
Serve the pumpkin with the vegetables warm as a stand-alone dish or as a side dish for meat, fish or chicken. Enjoy your meal!