Cod liver snack

4 servings
30 min

Let's make the ingredients. We boil chicken eggs hard boiled in salted water (salt will not allow the shells to burst during cooking), cook the eggs for about 12 minutes, they should boil well, but not digest so that the yolk does not acquire an ugly blue tint. Drain hot water from a pan of eggs, pour cold water so that the eggs are easy to clean. Remove the shell from the chicken eggs, pass the eggs through the egg cutter or rub on a fine grater. Onions are peelable from husks and finely chopped with a knife, you can use salad onions, they taste sweet and contain practically no bitterness. But regular onions are also suitable for this dish, they can be marinated in apple cider vinegar or topped with boiling water. To do this, pour boiling water over the onions, and then throw them back into a colander, let the liquid drain. We open a can of cod liver, knead it with a fork and butter. We rub hard cheese on a fine grater. Put chicken eggs, cod liver, onions in a deep bowl. It is not uncommon to season cod liver salads with mayonnaise, but since these canned foods contain vegetable oil, it is better not to add a lot of mayonnaise. Or instead of mayonnaise, it is better to use mustard, it perfectly emphasizes the taste of the ingredients of the snack. Mix the ingredients with the dressing. The spread is ready, cool it in the refrigerator and serve it to the table with a loaf, white bread or galettes. Good appetite! Cod liver is a very healthy product. It contains a large amount of amino acids, omega-3 fats, necessary for the human body. It contains many vitamins such as vitamin A, E, group B, vitamin D, trace elements: potassium, calcium, phosphorus, magnesium, iron, copper, sodium. This product reduces the risk of diseases of cardiovascular diseases, strengthens the immune system as much as possible, is the prevention of cancer. In addition, the cod liver maintains a good condition of the skin, triggers its rejuvenation, improves vision, restores the structure of hair, teeth, nails, skin.