Salmon steak with bay leaf in the pan
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20 min
Salmon is a very fatty fish, so to cook it in a pan, I do not advise taking extra oil.
1. Peel the salmon steak from the scales.
2. Grate well with salt with black ground pepper, leave for 5-10 minutes.
3. Heat a non-stick pan and place the steak on top of it, you can remove the bone and cut it in half - this depends on the size of the fish.
4. So that the fish does not burn and the smell of fish oil appears, I add a little water and cover it with a lid for 2-3 minutes, then turn the fish over and bring it to readiness.
5. The fish turns out to be very juicy and fragrant, together with the addition of water, it is good to put a leaf of shoplifter.
6. Serve the salmon with a vegetable side dish or fresh salad. Enjoy your meal!
Salt - to taste, Ground black pepper - to taste, Bay leaf - 1 pc.