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عربRed fish steak
2 servings25 min
Red fish - 800 gr, Vegetable oil - 2 tbsp, Salt - to taste, Ground coriander - to taste, Zira - to taste
2 servings25 min
Red fish - 800 gr, Vegetable oil - 2 tbsp, Salt - to taste, Ground coriander - to taste, Zira - to taste
How do I fry red fish steak in a frying pan? Very simple, first prepare products according to the list. Cut the fish steaks 2-2. 5 cm wide, you can take any fish (salmon, pink salmon, coho salmon), I took trout. Spices choose your favorite, you can take a mixture of dried herbs. 
Rinse the flaked steaks under cold water, dry with paper towels and marinate for 10-15 minutes in salt and spices. 
To make the steaks beautiful and roast well, it is better to use a grill pan, brush it with vegetable oil using a silicone brush and put it to heat up on the heat. A conventional non-stick pan can also be used. 
Put the fish steaks in a preheated pan and fry on one side for about 4 minutes over a medium heat. 
Turn the steaks over to the other side and fry for about 4 minutes as well. The readiness of the fish can be checked with a wooden skewer, if you pierce the steak with it, you see that a transparent liquid will come out, then it is ready. 
Turn off the heat and leave the fish to reach in the pan for 5-10 minutes. Serve the finished red fish steak with the indulged vegetables, or any other side dish, watering with lemon juice to make the steak juicier. Enjoy your meal!