Abalone under butter and soy sauce
4 servings
30 min
1. Prepare the abalone - separate the flesh from the shells with a spoon. Separate the organs from the meat, leave the liver for the sauce.
2. Pass the liver through a sieve, mix with soy sauce and melted butter (cooled).
3. Boil the broccoli, remove from the water.
4. Cut the abalone from the front shallowly several times diagonally and season slightly to taste with salt and pepper.
5. Heat the pan with the oil over a medium heat and fry the ears on the incised side for 1 minute, then on the back for 30 seconds.
6. Meanwhile, coat the incised side of the ears with liver sauce, flip and fry for a further 30 seconds. Remove from the pan.
7. In the same pan in the oil after the ears, fry the cabbage.
8. Place the broccoli and ear on the sink or plate, place on top of the wakame. Serve to the table, sprinkled with crushed spring onions and seaweed. Enjoy your meal!
30 min
1. Prepare the abalone - separate the flesh from the shells with a spoon. Separate the organs from the meat, leave the liver for the sauce.
2. Pass the liver through a sieve, mix with soy sauce and melted butter (cooled).
3. Boil the broccoli, remove from the water.
4. Cut the abalone from the front shallowly several times diagonally and season slightly to taste with salt and pepper.
5. Heat the pan with the oil over a medium heat and fry the ears on the incised side for 1 minute, then on the back for 30 seconds.
6. Meanwhile, coat the incised side of the ears with liver sauce, flip and fry for a further 30 seconds. Remove from the pan.
7. In the same pan in the oil after the ears, fry the cabbage.
8. Place the broccoli and ear on the sink or plate, place on top of the wakame. Serve to the table, sprinkled with crushed spring onions and seaweed. Enjoy your meal!
Abalone - 320 g, Soy sauce - 20 mL, Butter - 100 g, Broccoli - 120 g, Salt - 1 g, Ground black pepper - 1 g, Vegetable oil - 20 mL, Algae - 10 g, Green onions - 5 g