Loin under orange sauce

1 serving
20 min

Pork loin-200g. divide into 2 parts according to the 100 of g. , We make several cuts from the fat side (so that the steaks do not deform during frying). Easily beat, salt, pepper. Put a saucepan or a small saucepan on a medium fire, pour in 40gr. olive oil and when the oil is heated, pour red onions chopped with feathers there (fry until the onions are soft). From half an orange and lemon, make fresh (freshly squeezed juice), pour into onions, add orange jam, salt, pepper, rosemary sprig and simmer for 15-20 minutes. on a low heat (until the onion is completely soft). At this time, we heat the grill-frying pan (who does not have a regular frying pan, but on the grill it turns out more passionately), pour in the remaining oil, a sprig of rosemary and fry until tender in a pan. When serving, lay out the pork on a plate and pour sauce over the top. To my taste, for those who follow the figure or for some reason do not like pork, you can replace pork with chicken breast. Everyone has a pleasant appetite.